Having a baby brings a lot of changes. Your sleep schedule is upended, your priorities have shifted, and your body is desperately trying to recover. One of the most uncomfortable symptoms following delivery can be trauma to your pelvic floor. Not only can this cause some embarrassing situations, but it can also lead to some serious pain. Luckily, there are pelvic floor specialists out there dedicated to helping you restore function. If you could really use some help following your delivery, I would love to tell you about the best pelvic floor therapy in Portland to try out. 

Ease Your Pain And Feel Better With Great ​​Pelvic Floor Therapy In Portland

Vibrancy Pelvic Health

11 NE MLK Jr Blvd. STE 202, Portland, Oregon 97232

Vibrancy Pelvic Health is a center dedicated to helping you through every stage of life. Throughout pregnancy, you are able to work with them on strengthening your pelvic floor so you can have an easier labor. Following delivery, they will guide you through movements meant to help you on your path to postpartum recovery. You don’t need a referral, and the specialists will treat you to judgment-free treatments. 

Portland Pelvic Therapy

13635 NW Cornell Road, Suite 170, Portland, Oregon 97229

Portland Pelvic Therapy provides services through Nari Kaur Clemons. Nari is dedicated to holistic healing with her comprehensive services. She has assisted people as they recovered from conditions such as bladder issues, endometriosis, digestive conditions, and prolapse. Her inclusive practice has worked with men as well as people currently undergoing gender-affirming care. Nari works with professionals across the city to ensure everyone has access to her restorative services. 

Mount Tabor Pelvic Therapy

6807 SE Ash Pl., Portland, Oregon 97215

At Mount Tabor Pelvic Therapy, the team provides you with compassionate care so you can overcome any pelvic problems. Before they start on your treatment, they take the time to get to know you so they can tailor their services to your specific needs. You will work with the same pelvic floor physical therapist throughout your entire visit. They will never book your appointment and will ensure you can have their full attention throughout your entire 60-minute appointment. 

Therapydia Portland Physical Therapy

2808 E Burnside Street, Portland, Oregon 97214

Therapydia Portland Physical Therapy provides you with locations all across the Pacific Northwest. Because they have such a large team working for them, they are able to plan same-day and next-day appointments. The practice can assist with urinary incontinence, pelvic pain, vaginismus, diastasis recti, and more. The center offers treatment for everyone. They will create a plan that addresses your individual issues so you can be on the path to results. 

You Will Love Taking Control Of Your Body With Pelvic Floor Therapy In Portland

By working with pelvic floor therapy in Portland, you can get back to living your life without the discomfort! Check out these practices today so you can get started! 

If you are looking for more local recommendations, I would really love it if you stuck around! I’m a Portland photographer and a mom myself. Trust me, I understand how chaotic this time of life can feel, and I am all about helping you find ways to slow things down. If you have been considering booking some portraits for your family, let’s have a conversation so you can decide if I’m the one for you.

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