Ashlie Behm

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Portland MotherhooD Advice & Real Sessions

Happy new parents cradle their sleeping newborn baby while standing in a studio

Follow my blog with Bloglovin When you’re trying to conceive, there’s a good chance you want to start out with some gentler options before you pursue treatments such as IVF. The months before you get that positive pregnancy test can honestly be some of the most stressful imaginable as you wonder what your journey to […]

Prepare for Pregnancy With Fertility Acupuncture in Portland

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A newborn baby sleeps under a knit blanket before mom finds Pelvic Floor Therapy In Portland

Having a baby brings a lot of changes. Your sleep schedule is upended, your priorities have shifted, and your body is desperately trying to recover. One of the most uncomfortable symptoms following delivery can be trauma to your pelvic floor. Not only can this cause some embarrassing situations, but it can also lead to some […]

Experience Relief with Pelvic Floor Therapy in Portland

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A mother to be stands in a studio in a large unbottoned white shirt holding her bump and some white daisies

Over the past few years, placenta encapsulation in Portland has become one of the most popular choices for parents looking to keep things a bit more natural. This process gives you the ability to reap all the benefits of placenta ingestion while giving you an easier way to stomach the process. With the capsules, you […]

6 Experts for Placenta Encapsulation in Portland!

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A pregnant mother in a cream dress stands in aa field of tall golden grass laughing with her toddler son sitting on her bump

From its very first appearance, your child’s smile means the world to you. It’s a spark that can light up the entire room. It’s the thing that keeps you going even when parenthood is really, really hard. Of course, you want to do everything possible to protect that grin! If it’s time to schedule your […]

6 Portland Pediatric Dentistry Offices For Your Child!

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A happy mother sits on a chair in a studio playing with her toddler son and newborn baby daughter in her lap

Whether you need a provider for your pregnancy or just want someone for routine appointments, finding a good OBGYN can be a difficult process. You need someone who will make you feel safe every minute of your appointment. Plus, you want to know you can go to your doctor with any concerns and be treated […]

5 Portland OBGYN Practices For the Best Care for Your Pregnancy

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A young toddler girl kisses her sleeping newborn baby in mom's arms after meeting Portland Babysitters

One of the hardest things about being a parent is having to constantly be working. Even your evenings are filled with complicated bedtime routines and frequent wake-ups. When you do finally get the chance to schedule some time for yourself, your brain tends to be occupied with a flood of concerns regarding your child. If […]

3 Amazing Agencies For Portland Babysitters You Need to Check Out!

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A mother to be in a blue maternity dress stands on a beach holding her bump with dad holding their toddler son

Baby showers should be an absolute celebration. It’s the opportunity to show the new mom in your life how loved she is while also getting to spoil her newest arrival. Why not pull all the stops and make it a party to remember? If you’re currently in charge of planning a baby shower, the first […]

5 Great Portland Baby Shower Venues to Throw A Perfect Party

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Profile of a mother to be laying in the tall grass while holding her bump in a white dress after getting 3D Ultrasound Portland

Pregnancy is a time of embracing the unknown. You spend all day long thinking about the future. You wonder about everything from your baby’s habits and traits to the color of their eyes. While we still haven’t figured out a way to give you all the information you want to know, technology has discovered how […]

See Your Baby Before Birth With a 3D Ultrasound in Portland

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A pregnant mom and dad stand over their toddler son exploring the beach

Finding childcare can be a struggle. Of course, you want to find a space where your child will be safe, but you also want to ensure they’ll be celebrated. You know all the things that make your child uniquely wonderful, and it’s important to find a center that will recognize these traits. If you’re currently […]

5 Portland Daycares That Support Your Child’s Development

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A mother sits on a bed showing her toddler daughter her newborn baby sister after seeing a Portland Postpartum Doulas

The newborn stage can be a lot to handle for even the most seasoned parents. Not only are you trying to meet all of your baby’s needs while existing on almost no sleep, but you’re in the midst of recovery yourself. The postpartum stage already carries the risk of developing a mood disorder, and the […]

5 Top Portland Postpartum Doulas For New Parent Support

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