When you are growing your family, you are dealing with lots of professionals. There are the prenatal care providers and the pediatricians as well as the store clerks who help you make your registry. But is there anyone in your community making sure you have the emotional and mental support you need? One of the best ways you can create your village is by signing up for a prenatal yoga class at Ready Set GROW. Yes, you are going to have a way to move your body, but you will also connect with other parents going through a similar experience.
As a Portland motherhood photographer, I get the chance to chat with tons of parents who have found a spot they love. If you are searching for a class, let me tell you why Ready Set GROW needs to be the first one on your list!
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About Ready Set GROW
5433 NE 30th Ave, Portland, Oregon 97211
Ready Set GROW is a yoga studio that was founded by Daniele Strawmyre, a mom of three kids. In the very beginning, Ready Set GROW was a traveling studio that worked with expecting parents all across the country. In 2019, it finally established some roots as it became a studio right here in Portland. Daniele knows all about the complicated yet beautiful experience of motherhood. It is her goal to create a nourishing and inclusive space for pregnant people to come, build up their strength, and take care of their emotional and mental needs.
Services
No matter what your journey into parenthood looks like, Ready Set GROW has the perfect course for you. In the beginning, you can come in for their fertility classes. With these sessions, you will go through moves that will prepare your body for conception and increase your chance at success. Their prenatal courses are ideal for every level of yogi. During these classes, you will work on finding your center as you are led through gentle poses. These moves will increase your flexibility and build up your stamina so you are ready for labor.
Additionally, they will help your baby move into the right spot. After your baby is born, you can continue to stop in for their sessions. They let you bring your baby and will even offer kid and family series as your little one gets older. Through it all, you are going to get the chance to work with other parents who know exactly what you are going through!
Specialty
In addition to their classes, Ready Set GROW has massage and wellness options that will keep your family feeling their best. Their balancing sessions use the Alexander Technique to help you get rid of pain while building your mental endurance. They also offer Infant Craniosacral Therapy to help with newborn concerns including body tension, sleep troubles, and flat spots.
You Will Build Tons Of Confidence With The Prenatal Yoga Team At Ready Set GROW
With Ready Set GROW, you are going to have a group setting where you can take care of your body as well as your mind. And if you could use a little extra help preparing for your little one, just let me know. I am a Portland photographer, and I adore working with parents so they can remember every wonderful second of that newborn stage. I would love to have a conversation and tell you all about my style so you can decide if I am the photographer for you. Contact me today to get the conversation started!
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